关于健康的英语作文

有很多的同学是非常想知道，关于健康的英语作文有哪些，我整理了相关信息，希望会对大家有所帮助！

怎样保持健康

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

如果我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。多做运动，比如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜，少吃肉。如果你觉得不舒服，你最好马上去看医生。而且我们应该饭前洗手，每天喝足够的开水。这对我们的健康是必要的。

我们不应该乱扔垃圾，留长指甲和烟等。这也很重要。

Good health is very important to everyone.
If you don't have good health,you will lose many chances of fulfilling your dream.If you are sick,you couldn't do the job.The boss will fire you.And also sickness will cost you in term of economy.You will pay high bills for your medical treatment.So I suggest that you should not forget the importance of doing excises and sports.Take my case,I play Pingpong two hours every morning,I feel energetic for the whole day.You needn't have to worry about going to hospital and seeing a doctor for 5 years.
Taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and reduce the possibilities of getting heart attack and kidney disease.Since the comment is limited by the space here,I just want to leave more rooms for others to describe their own stories.

　　 Tips for Summer Health 夏日健康提示

　　Since the weather becomes hotter it has greatly influenced on people's daily lives. People can not eat well and sleep well in such hot days. Summer health is a problem we should attach importance to. Here are some tips that we hope can be useful for you.

　　To begin with, top priority should be given to the heart for staying healthy in summer. Due to the hot weather, people tend to become unsettled and short-tempered that is obviously not good for health. Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer. Secondly, have a good rest. Summer is a hot season with long days. Accordingly, people should go to bed early and rise early. And people may have little appetite, sleep less and be in low spirits, so a one-hour nap after lunch is of great benefit to people's health. Furthermore, indigestion can easily occur in summer, so a light and less greasy diet is strongly recommended. Besides, drinking more water or juice is important, especially after sweating profusely. Remember never take too much cold food or fruit, for it can result in abdominal distension and indigestion. Finally, sports are good for health. In hot weather, because long-time exercise in the sun can bring on sunstroke, it's advised to exercise in the cool early morning or evening. Outdoor walking, jogging after getting up or swimming is strongly recommended.

　　Besides the tips discussed above, the following should be noticed too. Do not turn electric fans to too high a setting. Do not sleep in the open air at night. Remember to bring an umbrella or wear a hat when going out. Avoid exposing yourself to powerful sunlight.

　　由于天气变热，它对人们的日常生活产生了很大的影响。在这样的热天人们吃不好睡不好。夏日健康是我们应该重视的问题。以下是一些建议，希望对你们有用。

　　首先，当务之急是要在夏天保持心脏健康。由于天气炎热，人会变得不安，脾气暴躁，这显然对身体无益。因此，夏日保持平静的心情对保持健康很重要。其次，要有好的休息。夏天是一个炎热漫长的季节。相应地，人们应该早睡早起。人们可能没有什么胃口，睡眠少，情绪低落，所以午饭后小睡一小时对人的健康是大有裨益的。另外，夏天容易出现消化不良，所以强烈建议吃清淡少油腻的饮食。此外，多喝水和果汁很重要，特别是大量排汗之后。记住不要吃太多冷的食物或者水果，因为它可能会导致腹胀和消化不良。最后，运动有益健康。在炎热的天气，由于长时间在太阳底下运动会引起中暑，所以建议在凉爽的早上或者傍晚进行锻炼。强烈推荐大家到户外散步，起床后慢跑或者游泳。

　　出来以上提到提示之外，以下几点也应该注意。记住不要把风扇调得过高。晚上不要露天睡觉。出门记得带伞或戴帽。避免在强烈的阳光下暴晒。

　　 如何保持身体健康(How to Keep Healthy)

　　Last year there was SARS in our country, this year we have had Bird Flu. So health is very important in our life. How to keep healthy? Please say something about it with 60 wrds.

　　去年我们国家有非典，今年我们已经有了禽流感。所以健康是非常重要的，在我们的生活。如何保持健康？请说说这60字。

　　Since we have had SARS and Bird Flu in our country, it is very important for us to keep healthy. How to keep healthy? First, we should have good diets. We must eat some meat, chicken and fish, plenty of fresh fruit and vegetables, a lot of rice, noodles and bread. We must not eat too much fried food or too many soft drinks. Second, we should have good eating habits. For example, we must have three meals a day. We must wash our hands before eating. In addition, we should take an active part in sports and recreation. When we feel tired, we can go out for a holiday to relax ourselves. If you want to enjoy your life, please remember the most important thing is to keep healthy.

　　既然我们国家有非典和禽流感，我们很重要的是保持健康。如何保持健康？首先，我们应该有良好的饮食。我们必须吃一些肉，鸡肉和鱼，很多新鲜的水果和蔬菜，很多米饭，面条和面包。我们不能吃太多油炸食品或太多的软饮料。其次，我们应该有良好的饮食习惯。例如，我们必须每天有三餐。饭前我们必须洗手。此外，我们还应积极参加体育和娱乐活动。当我们觉得累了，我们可以出去度假，放松自己。如果你想享受你的生活，请记住最重要的是保持身体健康。

　　 保持健康 Keep Health

　　 How Should People Keep Health

　　Do you want a strong body?Let me tell you how to do.

　　你想要一个强壮的身体吗？让我告诉你怎么做。

　　You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.

　　你应该吃大量的水果和蔬菜，多喝开水。你应该做运动。你应该至少睡八个晚上，但你不应该睡觉前喝咖啡或茶，你不应该吃太多糖果。你不要工作或学习的太晚。方式可以保持你的健康。

　　Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　很多学生在上学之前都没有吃早饭，这是一个很坏的习惯，对你的健康不利，也许你没有时间吃早餐，但如果你不吃东西，你就不能学好。

　　关于健康的英语作文 Healthy

　　Fast food develops fast nowadays because it is economic，convenient and there are kinds of food meet different flavors. It will become more and more popular in the future.

　　However，I don't think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you don't have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat. But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit，some snack bars try every means to reduce the cost.Some even adopts illegal means. As is reported on TV and newspaper， many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases， such as cancer. The customers become victims of the snack bars. Maybe you will ask，"What about KFC or Mc Donald's? The sanity equipments are good in these restaurants." My suggestion is that you'd better eat less. Foods in KFC and Mc Donald's contain much fat. They also cause health problems.Eating too much fried chicken， fried chips，hand burgs and something else may make you fat.

　　In a word，I don't suggest people eat too much fast food.You have much to concern about when you are having fast food. To keep healthy，we have to pay attention to our habit of diet.

　　快餐的发展很快，因为它是经济，方便，有各种各样的食物，满足不同口味。它将在未来变得越来越流行。

　　然而，我不认为吃太多快餐对我们的健康有好处。快餐食品可能导致疾病。我承认快餐很便宜，也很方便。你可以很容易地填满你的肚子而不付出太多的付出。你不必假装优雅，当你想。不同的口味满足不同的口味。你可以决定你要吃什么。但每个硬币都有两面。快餐也有麻烦。最令人担心的是快餐是否干净。为了获得更大的利润，一些小吃店想尽一切办法来降低成本，有的甚至采取非法手段。正如在电视和报纸上报道的那样，许多快餐店使用一些肮脏的'精炼油来烹调食物。顾客不容易知道他们在吃什么。通常会有大量的细菌在这种油。这些细菌会导致致命的疾病，如癌症。顾客成为快餐店的受害者。也许你会问，“肯德基或唐纳德的？这些餐馆里的卫生设备很好，“我的建议是你最好少吃点东西。肯德基和唐纳德的食物中含有大量的脂肪。他们也会导致健康问题。吃太多的炸鸡，炸薯条，一方面城市和其他的东西可能会使你发胖。

　　一句话，我不建议人们吃太多快餐，当你吃快餐的时候，你有很多要关心的问题。为了保持健康，我们必须注意我们的饮食习惯

一、《How to be healthy》作文：

Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.

保持健康对我们。所以如何保持健康？好吧，让我告诉你。

First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.

首先，请不要吃太多的肉，这对身体不好你。还有你多吃蔬菜。

Second, you should be OK. You should be in a good mood. It's also good for your health.

第二，你应该没事，你应该好好的心情。它对你的健康也有好处。

Finally, I think a good exercise habit can keep healthy, which is the most important.

最后，我认为一个好的运动习惯可以保持健康，这是相当重要的。